Life Assessment


I regularly find time for my friends.
Less True – 1

2

3

4

5

– More True
I have a variety of interests
Less True – 1

2

3

4

5

– More True
I participate in a variety of activities and interests outside of work.
Less True – 1

2

3

4

5

– More True
I have a circle of friends and ensure that I sustain and enhance my friendships.
Less True – 1

2

3

4

5

– More True
I avoid working excessive hours on a regular basis.
Less True – 1

2

3

4

5

– More True
I know which values are important to me.
Less True – 1

2

3

4

5

– More True
I make decisions based on my values, rather than being influenced by others.
Less True – 1

2

3

4

5

– More True
I am generally positive and enthusiastic.
Less True – 1

2

3

4

5

– More True
I am willing to try new things.
Less True – 1

2

3

4

5

– More True
I limit the amount of time I watch television.
Less True – 1

2

3

4

5

– More True
I plan relaxation time.
Less True – 1

2

3

4

5

– More True
I see change as normal, natural, and invigorating as opposed to resisting change.
Less True – 1

2

3

4

5

– More True
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